Shoe Care Tips: How to Get Rid of the Unpleasant Shoe Odor

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Lets get to the causes of unpleasant smell of shoes first.

Intensified sweating. This is the most common reason for a bad smell. In total, there are about a thousand sweat glands on the soles of the feet, which produce up to 200 ml of sweat per day. The sweat itself has no smell, since it consists of salt and water. An unpleasant smell is caused by bacteria, which multiply intensively, being in a favorable environment. That's why people who wear closed shoes or synthetic socks, most often suffer from excessive sweating and, consequently, from a bad smell of the feet. You should take care of your shoes if you want them to have pleasant leather smell. Even high quality clarks dress shoes require proper daily care.

Quality of shoes

Low-quality footwear can cause not only intense sweating of the feet, but also various leg diseases. A closed footwear made of artificial materials, does not allow your feet to breathe, worsen blood circulation, which contributes to the appearance of an unpleasant smell. Therefore, it is best to say goodbye to cheap artificial footwear, replacing it with a natural one, and maybe soon you will forget about your problem for good.

Fungus. If the feet are constantly in a warm and moist environment, they can be affected by a fungus. This disease affects the skin and nails, causes a bad smell and "gives" discomfort to a person. It is difficult to get rid of the fungus, so it is best to prevent its appearance, providing the necessary care for shoes.

Neglecting the rules of hygiene. Unfortunately, often those who suffer from the unpleasant smell of shoes, neglect the rules of hygiene. You should know that you need to wash your feet at least once a day. The fact is that the sweat secreted by the sweat glands is the ideal environment for breeding microorganisms. If you do not comply with hygiene, your feet will not smell of roses.

Diseases

Unpleasant smell of shoes can indicate a person's disease. Therefore, if you are familiar with this problem, be sure to visit a doctor to exclude the presence of concomitant diseases. Most often, people who suffer from diabetes, kidney disease, heart disease complain of unpleasant odor of their feet.

Ways to get rid of unpleasant odors

Of course, the first thing to do is to use a cream with deodorant substances or antiperspirant for the feet, which will reduce sweating. But all these measures just disguise the bad smell, and the problem remains. Therefore, it is best to do the following:

  • Take foot baths. Especially good are baths of sea salt, strongly brewed tea, vinegar and lemon juice. Do not forget about the contrasting douche that will help reduce the outflow of blood to the legs and reduce sweating. It is also recommended to take foot baths with the following medicinal herbs: bark of oak, chamomile, calendula.
  • it is worth applying talc, soda, cornstarch to the surface of the feet, thus reducing sweating and creating an environment that is unfavorable for the emergence of bacteria that cause odors.
  • Wash feet with antibacterial soap and apply lavender oil. Soap will kill bacteria, and the oil will provide a pleasant smell of feet. Rub your feet with a small amount of lavender oil and put on socks made of natural materials like cotton or wool. After a few procedures, the bad odor of the feet will disappear and the sweating will decrease.
  • For effective absorption of an unpleasant odor, you could use baking soda. Simply put it inside your shoes and leave it overnight. In the morning remove the remains of soda. Try to remove the smell with the help of cedar wood or cloves. Just put them inside your shoes and leave them there for a few days. You can also use green tea. Place the tea bags inside your shoes to absorb an unpleasant odor.

    To prevent the appearance of an unpleasant smell, replace the old insoles with new ones. The best choice is insole, made of natural materials. Do not forget to wash them regularly, thoroughly drying at room temperature.